| Who: |
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U13 and up, boys and girls |
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Dates, Time
& Location: |
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August 2, 4, 6 — Greenbrier Stadium
U13-U14 — 6:00-7:00pm
U15-up — 7:00-8:00pm
August 9 — Greenbrier Stadium
U13-U14 — 7:00-8:00pm
U15-up — 8:00-9:00pm
August 11, 13 — Virginia Highlands
U13-U14 — 6:00-7:00pm
U15-up — 7:00-8:00pm
A one week option is available |
| |
| Cost: |
|
$90 per player for two weeks—$50 for one week
Due to staffing requirements, no refunds can be issued. |
| |
| Registration: |
|
Spaces are limited. Priority registration for ATSC registered players through July 17th. |
| |
The area’s premier soccer conditioning program is designed to:
- Enhance the most lethal athletic requirement in the game... explosive lateral cutting
- Reduce non-contact injury potential by improving your ability to decelerate your momentum in all directions
- Develop a better "gear" for the game’s most critical distance: 10 yard sprints
- Improve the mobility and power in your ankles, hips, shoulders and core
All participants are encouraged to come to workouts with a pair of 3 or 5 lb dumbbells (or 2 big soup cans!) and a 1 foot long 6 inch roundfoam roll.
One To One will provide foam rolls for players if needed.
