This is a critical time in a player’s development. Many stop playing due to other interests, lack of success, shortage of playing opportunities, poor coaching or other interests. Players tend to be mentally tougher and more self confident but with a need for attention, security and further nurturing. There is a need for team spirit, leadership and discipline within the team.
COACH: Charismatic; Experienced; Knowledgeable; Articulate; Disciplinarian; Managerial Know How; Thoughtful Communicator.
TECHNIQUE: Skills should be mastered leading to artistry. Technique should be trained on the move, done at speed and all with opposition. Strike balls cleanly and maturely over distance with accuracy and pace and all under pressure.
TACTICS: Increase Tactical Speed (decision making)
- Group - 3V3, 4V4, 5V5, 7V7
- Attacking
- Keep Possession but with a Purpose-e.g. Direction
- Combination Play and 3rd Man Runs
- Penetration
- Mobility/Creativity
- Crossing with Pressure and Proper Runs into the Box
- Set Plays
- Defending
- Pressure-Cover-Balance
- Compactness
- Delay
- Tracking Back
- Communication (how, efficient)
- Hunting the Ball and Winning Back Possession
- Set Plays
PHYSICAL:
- Flexibility-Before and After Training/Games
- Agility-With and Without the Ball
- Speed Work
- Endurance-Aerobic and Anaerobic
- Strength-Upper and Lower Body
- Nutrition-Proper Diet-Pre-Game, Post-Game, Tournaments, etc…
- Prevention and Care of Injuries
MENTAL:
- Increased Concentration, Goalsetting, and Relaxation Techniques
- Leadership/Player Responsibilities
- Discipline
- Respect for the Game/Opponent, Watch High Level Matches
