Arlington Travel Soccer Club

	Rowdies Fall Awards
	Team Guidelines
	Rowdies Blue
	Rowdies Red
	7-Minute Drill
	Nutrition and Game Preparation
	More Nutrition for Players
	Items to always have in your bag
	Improving your Juggling
	Critical Characteristics for successful soccer athletes
	Parents - Playing Time
	Myths of the Game
	ODSL Link

Arlington Rowdies White - ODSL '97 Girls

Head Coach: Ann Cernicek

Team Coach: Kelly Bigwood, 703-926-1966
Managers: Laura Pendleton, 703-538-5826

Rowdies were treated with a visit from Mia Hamm on May 1, 2009

WAGS Fall 2009 - ABGC Annandale X-Treme 97P

Arlington County Weather Hotline

703-228-4715

Team Calendar